Sam will cater the 45-minute session to your needs, and be ready for some ab and cardio conditioning before workouts on the bags and pads--building a strong core and working on balance are two of the foundations of boxing!
$500 for first time boxers who would like to purchase their own leather gloves and wraps at a discounted price on their first sign up
One-time single private training, $75 (or $125 with new gloves and wraps)
One-time single private training for a group of 4, $150 -- bring your friends! (See [link] to purchase gloves and wraps separately)
GROUP DROP INS
A great value for those wanting to have some guided workouts with no more than 8 people per class.
For only $150 per month -- come as often as you can for the following group meeting times:
Mon-Wed-Fri, 5:00-6:00 PM for a guided workout in cardio boxing
Tailored pricing based on size of team and amount of time needed. Train together with your team (and team coaches!) with lots of energy to get a more motivating experience and get in shape for the season!