Sam will cater the 45-minute session to your needs, and be ready for some ab and cardio conditioning before workouts on the bags and pads--building a strong core and working on balance are two of the foundations of boxing!
$500 for first time boxers who would like to purchase their own leather gloves and wraps at a discounted price on their first sign up
One-time single private training, $75 (or $125 with new gloves and wraps)
One-time single private training for a group of 4, $150 -- bring your friends! (See [link] to purchase gloves and wraps separately)
There is no “too early” to learn boxing foundations and get in the gym!
If you’re interested in learning more about youth programs or creating one for a park district or just a small group of youth, email us at firstname.lastname@example.org.