WHO WE ARE
OUR FOUNDER, SAMUEL ALICEA
FitBox45 trains individuals who have never before walked into a boxing gym, and those who have years of experience and want to continue competing. Founded by USA Boxing Certified Coach, Mitt Coach, and USA Amateur Boxing competitor of 15 years, Sam Alicea.
We believe that anyone, no matter your age, fitness, or experience, can learn the art of boxing. Our focus for every lesson or training session is:
Promoting a safe, inclusive environment
Creating fun and challenging workouts
Mastering technique -- form first, then power
We're a dedicated group of trainers with a vast range of training experience. Whether your goal is to get in shape or train for a competition, our technique combined with your will power and motivation will transform you into the boxer you want to be.
GET IN TOUCH
"Sam is attentive and patient, changing up the workouts at each session so it's never boring and modifying things as needed. I'm a 44 year old beginner, but I've never felt like my age is held against me or held me back. He's pushy enough to get the job done but never unkind. The atmosphere of the gym is friendly yet we're all here for business! I love starting my day here. It leaves me feeling strong and ready to take on just about anything the day wants to throw at me, because I can throw those punches right back."
- Ruth H.
"Sam is an extremely knowledgeable trainer and I learn something new every time I work with him. He shows an endless amount of patience as I work to improve on my skills and is always supportive and encouraging. His positive energy motivates me to want to keep pushing myself and I feel like I am getting better and stronger every day. He’s the best!"
- Katie G.
"Not only did he motivate me throughout my workout (encouraging me to build strength), he also taught me proper technique on how to throw punches and/or protect my face. I finished every workout with FitBox45 feeling powerful."
- Kiley R.